sheba lintlha tse ling tsa tekheniki, ka kopo jarolla pdf.
Re tsitlallela holima molao-motheo oa ntlafatso ea 'Boleng bo botle bo phahameng, Ts'ebetso, Botšepehi le mokhoa oa ho sebetsa oa fatše' ho u fa thuso e ntlehali ea ho sebetsa bakeng sa boleng bo holimo China 20 Mecha e Mecha ea Khoeli le Khoeli ea Mebala e fapaneng ea Elastic Binding Tape, Re tlotla rona. Moetapele oa mantlha oa Botšepehi k'hamphaning, e tlang pele k'hamphaning 'me e tla etsa sohle se matleng a rona ho fa bareki ba rona thepa ea boleng bo holimo le tšehetso e ikhethang.
Re tsitlallela ho latela molao-motheo oa ntlafatso ea 'Boleng bo botle bo phahameng, Ts'ebetso, Botšepehi le mokhoa oa ho sebetsa oa fatše' ho u fa thuso e ntlehali ea ho sebetsana leChina Elastic Binding Tape le Elastic Shoulder Tape theko, Ho boloka boemo bo ka sehloohong indastering ea rona, ha ho mohla re khaotsang ho phephetsa moeli likarolong tsohle ho theha tharollo e nepahetseng.Ka tsela ea hae, Re ka ntlafatsa mokhoa oa rona oa bophelo le ho khothaletsa tikoloho e ntle ea bophelo bakeng sa sechaba sa lefats'e.